& Zumba
  • Don’t like exercise but love to dance?
  • Are you tired of the lockdown?
  • Are you steadily gaining weight?
  • Are you bored of walking, running or your own routine for fitness?
  • Do you feel tired all the time?
  • You’re looking to jump start your weight loss & fitness
  • Suitable for all fitness levels
  • What you will achieve.
  • Weight loss in a fun way.  Dim the lights and put on disco lights if you have them, crank up the music and dance.
  • Increase fitness
  • Increase energy
Dance Fitness &
Workout from Home
  • Need to exercise but have little time for classes?
  • Want a flexible program from home?
  • The flexibility to do the recorded class anytime 
  • You can’t commit to a set time, so needs to be flexible. 
  • You feel like you don’t have time for yourself.
  • Ideally for use twice a week but you can do more
  • Log your workout for accountability
  • Enter your before and after photo to track progress
  • Link to Healthy Eating including, how many calories per meal
  • Log nutrition so you can stay on track
  • Workout to your level. 
Transform My Body

6 week program from as little as


a session
  • Access to weekly livestream sessions & 24/7 video library
  • 100% Money Back Guarantee subject to T & C’s
  • You’re looking for faster results with weight loss and/or toning
  • You want to  improve your fitness
  • You will get toned quicker and feel happier with your body
  • Tailor the program to your needs
  • You’ll notice an increase in your stamina within weeks
  • You’ll feel motivated to stick to healthier lifestyle choices.
  • You will get some Me Time, Improve your Fitness, feel Energised and Confident, Which means you’ll function better day to day.
  • Help with goal setting.
  • Log nutrition so you can stay on track