Members Area
BMI Calculator
This is used to calculate your BMI and will also suggest how much calories you should be consuming to achieve x weight loss.
Personal Training Program
This is where your training program will be and you can amend it as we progress
My Fitness Pal
Video library
Videos
This very useful resource is where you can find calorie calculator, Food diary,
Tracking your steps and exercise, recipe converter, Water consumption etc
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